‘Keeperfit is a sport/position specific training program tailored to each individuals needs and resources. Become fitter, stronger and more able to cope with the physical demands of goalkeeping in 2013 and beyond!

Here at Elite Goalkeeper Academy we understand how important it is for a goalkeeper to be fit and that is what inspired us to offer all goalkeepers this unique service.

With many years experience in fitness coaching of both outfield players and goalkeepers, we have devised position specific exercises and sessions that will get you into great physical shape.

‘Keeper Fit’ develops all aspects of fitness:

• Strength
• Speed
• Power
• Aerobic Development and Maintenance
• Agility
• Flexibility
• Coordination
• Reaction Time

Gain greater muscle tone, feel better about yourself and most importantly.. IMPROVE YOUR GAME!

‘Keeper Fit’ is available NOW:

Receive specialist one on one coaching from one of our UEFA B Coaches on a more personal and focussed basis. Here you will have the opportunity to develop the Technical and Psychological areas of your game .

Saturdays from 8am – 11am

Sundays from 8am – 2pm

Call Steven on 07792468238 / Email info@elitegkacademy.com to book.